Tuesday, February 9, 2016

Day 12 Mindset Challenge - Water

Today Mark spoke on the importance of drinking lots of water. I don't think I need to really harp on this subject to much because I think everyone should already know it's importance. If not, I hope this is your eye opener.


Here is a hydration calculator if your still not sure how much water to drink after watching this video.

Drink well, Live well.

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